Understanding Voices (UV) is a new website that will make it easier for people to find information about different approaches to voice-hearing and ways of supporting those who are struggling with the voices they hear.
The website covers a wide variety of topics, ranging from what it is like to hear voices and what’s happening in the brain, through to the pros and cons of medication, cognitive behavioural therapy and peer support. It presents practical techniques for managing distressing voices, information for families and friends, and also shed light on the links between voice-hearing and inner speech, trauma, creativity and spiritual or religious experience.
