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5 July 2023 - 5 July 2023

11:30AM - 1:30PM

Lindisfarne Centre

  • Free

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Solitude – time that we do not interact with other people – can feel very differently depending on who you ask.

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a person alone

For some people, it offers a space for calmness and relaxation. For others it can be boring, lonely, or even depressing. In this lecture, I will describe the research that explains why solitude feels the way that it does. I will share some of the experiences our team has learned from living-alone adults around Durham County. And finally, I will discuss how we can cultivate more of its restful benefits.