SamaritansFreephone 116 123 (support is available 24 hours a day)
Nightline (online)Nightline website Available 9pm – 7am every night of term
Sexual Violence SupportSexual Violence Support web pages
THE MIXThe Mix website Tel: 0808 808 4994 Open 4pm – 11pm every day (Under 25s)
National Domestic Abuse HelplineTel: 0808 2000 247 (available 24 hours a day)
Find more information about Mental Health Advice available at Durham University.
The NHS 111 Online ServiceNHS 111 website
Or contact your GP or your Local Accident and Emergency Department (available 24 hours)
Emergency services (Police, Fire, Ambulance)Tel: 999
If you need URGENT Mental Health Support, advice and contact details can be found on the Self Help Crisis pages.